Small Steps. Real Change.
Based in South Wales and serving clients throughout the UK, I offer a safe, supportive space for you to explore your feelings and work towards meaningful change.
Why I Became a Counsellor
I believe that everyone has the capacity for growth and healing. My journey into counselling was driven by a deep desire to help others navigate life's challenges with greater clarity and resilience.
As a qualified integrative counsellor, I draw from a range of therapeutic modalities — including person-centred therapy, cognitive behavioural therapy (CBT), psychodynamic approaches, and mindfulness techniques — to create a bespoke therapeutic experience that honours your unique story.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their ethical framework. I hold a current DBS certificate and engage in regular clinical supervision to ensure the highest standard of care.
Whether you connect online from anywhere in South Wales or across the UK, I am committed to providing a warm, professional and genuinely supportive therapeutic relationship.
What You Can Expect
These core principles guide every interaction and every session.
confidential & safe
A non-judgmental, private space where you can speak openly and honestly without fear.
compassionate
I meet you where you are with warmth, empathy and genuine understanding of your experience.
evidence-based
Integrating proven therapeutic approaches including CBT, person-centred therapy, and more.
person-centred
Your therapy is tailored to you. No one-size-fits-all approaches — every session reflects your needs.
Professional Credentials
Let's Start a Conversation
I offer a free initial consultation to understand your needs and discuss how I can help.